osvaldo420
Answered

If Luis performs resistance training, it is likely that his muscles will _____.


atrophy

hypertrophy

grow closer to the bone

stay the same size

Verified Answer :

MissPhiladelphia

I believe the correct answer from the choices listed above is the second option. If Luis performs resistance training, it is likely that his muscles will go through hypertrophy which means growth and development. Hope this answers the question. Have a nice day.

Correct answer: B). Hypertrophy

Muscles hypertrophy is a process, which involves an increase in the size of skeletal muscles. There is two type of hypertrophy, these are sarcoplasmic hypertrophy, which aims to increase muscle glycogen storage and the other one is myofibrillar hypertrophy, which increases myofibril size.

Resistance training is a type of physical training, which aims to increase the muscles strength by making muscles resistance against a force or a work. The different type of resistance training includes free weight, resistance bands and weight machines on which workout is done to build resistance.





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