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zacharypreciado zacharypreciado
  • 09-02-2017
  • Spanish
Answered

Tammy is using a treadmill, and when she puts her hands on the bar, sensors read her heart rate. Today, the sensors are telling Tammy that she is reaching 183, which is the highest rate in her target zone. What should she do to get the most effective workout?

Verified Answer :

tsears2021 tsears2021
  • 09-02-2017

slow down and then work back up, but never give up, cause that would be bad

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