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A2mb9erraggmianglove A2mb9erraggmianglove
  • 06-02-2017
  • Health
Answered

What to do when you can't fall asleep?

Verified Answer :

twdcashton
twdcashton twdcashton
  • 06-02-2017

Do a relaxing activity such as read or listen to music. Laying in bed awake is fairly unhealthy and can create a horrible link between your sleeping enviroment and wakefulness.

Please, mark me the Brainliest <3

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meganhankel
meganhankel meganhankel
  • 08-02-2017

Avoid technology, like phones, computers, or TV.

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