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jane1908 jane1908
  • 05-02-2017
  • Health
Answered

Explain the relationship between physical activity,fitness,health,and wellness

Verified Answer :

MinaHon04 MinaHon04
  • 05-02-2017

Physical heath is being active
Fitness is getting in shape and doing exercise
Health is the shape your body is in
Wellness is you total health

Answer Link
nefanfair
nefanfair nefanfair
  • 14-08-2020

Answer:

Your fitness level is an indicator of how active you are. As your activity level increases, both physical fitness and mental health improve. These improvements greatly contribute to your overall wellness.

Explanation:

PLATO

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