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alzaGrachprimcco alzaGrachprimcco
  • 05-02-2017
  • Chemistry
Answered

Using ankle weights when running or walking does what

Verified Answer :

meliboo1
meliboo1 meliboo1
  • 05-02-2017

It will help burn more calories and build muscle in your legs because of the extra weight you are carrying when walking or running

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