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ionesonjuliams ionesonjuliams
  • 02-02-2017
  • Health
Answered

How many hours of sleep do older adolescents require for optimal functioning?

Verified Answer :

hayeskela15
hayeskela15 hayeskela15
  • 02-02-2017

9 ½ hours

The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours studies show.

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Anonymous Anonymous
  • 07-02-2017

Older adolescents require 9 to \(9 \frac{1}{2}\) hours of sleep 

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