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colby01 colby01
  • 01-02-2017
  • Health
Answered

What are two methods of hydrating the body after exercise?



Verified Answer :

Anonymous Anonymous
  • 01-02-2017

Electrolyte replacement drinks such as Gatorade or Powerade. Eting fruits or veggies with great ammounts of water such as cucumbers, watermelon. And especially drinking water!

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Anonymous Anonymous
  • 26-11-2018

if your athletic i'd advise you to use water pills

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