saranickolewii saranickolewii

29-01-2017
Health

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Stacy is training for a marathon so to prepare, she adds distance in intensity to her train runs. What principle is at work in this situation? A.) specificity B.)progression C.) overload D.) reversibility

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racheler racheler

29-01-2017

probably progression... overload is too much i would think so progression

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lilyyaaaaaas766 lilyyaaaaaas766

29-01-2017

Progression, not overload because she wanted to add distance somewhere

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