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Johannosmith1 Johannosmith1
  • 26-01-2017
  • Health
Answered

Need help ASAP. 100 points true or false question.

Dynamic stretches require stationary movements and reduce the chances of injuries.

True

False

Verified Answer :

MyUsername2017
MyUsername2017 MyUsername2017
  • 26-01-2017

False. Static stretching is where you hold a stretch and Dynamic stretches are active movements that bring forth a stretch but are not held. 

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anonnn
anonnn anonnn
  • 26-01-2017

its false bc it says stationary movements, hope this helps!

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