susanaysTa9njaneug susanaysTa9njaneug

26-01-2017
Health

Answered

Which of the following is NOT true about warming up?

Warming up increases blood flow to the muscles

Warming up can help prevent injury to muscles, ligaments, and joints

Warming up only needs to be done when performing cardiovascular exercises

Warming up lets the heart rate increase gradually

Verified Answer :

Loquita253 Loquita253

26-01-2017

CWarming up only needs to be done when preforming cardiovascular exercises.

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