Answered

What is physical fitness?

Athe improvement of the body through intentional movement
Bthe speed at which the body moves during exercise
Cthe ability of the body to function efficiently during exercise
Dthe performance of muscles for long periods of time

Verified Answer :

i am pretty sure it is c

cridlandf556

The ability of the body to function efficiently during exercise. Usually, it is defined not only as during exercise, but while doing basic life actions.

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