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jimbo4
jimbo4 jimbo4
  • 24-01-2017
  • Health
Answered

what are the three ways that you can overload your body to improve your fitness level

Verified Answer :

koalarules6
koalarules6 koalarules6
  • 24-01-2017
  1. maintain an exercise log. 
    2. know training principles . 
    3. evaluate fitness level.
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huntandfishwy14
huntandfishwy14 huntandfishwy14
  • 23-01-2019

The answer to your question would be D

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