Which one of the following statements concerning weight and energy balance is most accurate?

APeople generally need the same amount of physical activity to maintain weight stability.
BRegular physical activity doesn’t impact the percentage of body fat in children and adolescents.
CIt’s possible to achieve weight stability by doing the equivalent of 60–120 minutes a week of moderate-intensity walking.
DThe optimal amount of physical activity needed to maintain weight is unclear.

The correct options is C.
Physical activity imparts great benefits on one's weight and the general health status. It has been recommended by the relevant institutions that one participate in physical activities on a weekly basis; at least three times in a week. This type of exercise helps to maintain one's weight in the right range.

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adamssamantha1 adamssamantha1 · Answer 2 · 2019-02-15T14:22:34-05:00

adamssamantha1 adamssamantha1

15-02-2019

ima tell now its not C because i just toke the test and it said it was wrong.

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