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Which is the most important factor in breaking a nicotine addition?

AChanging your daily routine
BA strong personal commitment
CSetting up a rewards system
DAvoiding people who use tobacco

Verified Answer :

tfk1998

I would say B. a strong personal commitment, because if you really don't want to quit, then you're not going to try at all. If it is set in stone in your head that you will quit, then you're more likely to resist the temptations that will come your way. I know this because a family member smoked for almost her whole life, and because she really wanted to quit, and knew she had to, she did it.

adiego502368

which is the most important factor in breaking a nicotine addiction is B

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