Answered

The health related components of fitness help to do many things for the body. Which of the following is not a benefit of the health related components of fitness?

Reduces the risk of osteoporosis

Increases muscle tone

Increases efficiency in respiratory system

Makes you a better athlete

Improves blood pressure


99 points to whoever can answer these few question

Question 10 2 pts

The ability of the body’s circulatory and respiratory systems to supply fuel during sustained physical activity is

muscular strength

cardiovascular fitness

power

flexibility

muscular endurance


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Question 11 2 pts

The ability of the muscle to exert force during an activity is

power

flexibility

cardiovascular fitness

muscular strength

muscular endurance


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Question 12 2 pts

The ability of the muscle to continue to perform without fatigue is

flexibility

muscular strength

cardiovascular fitness

muscular endurance

power

Verified Answer :

cardiovascular fitness,Increases muscle tone, 
muscular endurance,muscular strength

9. B) Increases muscle tone

10. B) cardiovascular fitness

11. E) muscular endurance

12. B) muscular strength

Hope this helps!

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