radomes.openskiesproject.org
lo9rtkeythomas lo9rtkeythomas
  • 17-01-2017
  • Health
Answered

Which physical activity is most likely to help your body stay flexible?

AWeightlifting


BYoga


CBasketball


DRunning

Verified Answer :

ferretgirl02
ferretgirl02 ferretgirl02
  • 19-01-2017

weightlifting builds many muscles which would restrict movement

yoga has many positions which keep you flexible

basketball is mainly running and jumping which don't keep you flexible

running only works the legs

so your answer is B. yoga

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