- balance is:
Athe ability to maintain control of your body while stationary or moving.
Bthe ability to combined strength and speed in activities such as throwing and jumping
Cour ability to use the senses to produce accurate movements
Dthe ability to change direction of your body quickly.
- Progressive weakening and size reduction of muscle tissue, which is usually the result of disease or disuse, is called:
Aatrophy
Boverload
Cspecificity
Dhypertrophy
- The term duration refers to:
Ahow often you exercise
Bhow hard you exercise
Chow long you exercise
Dhow intese you exercise
Athe ability to maintain control of your body while stationary or moving.
Bthe ability to combined strength and speed in activities such as throwing and jumping
Cour ability to use the senses to produce accurate movements
Dthe ability to change direction of your body quickly.
Aatrophy
Boverload
Cspecificity
Dhypertrophy
Ahow often you exercise
Bhow hard you exercise
Chow long you exercise
Dhow intese you exercise