Answered

To target different goals and muscle groups what should you do

A alternate workouts

B run quickly each morning

C do yoga in the evenings

D drink water and sports drinks

Verified Answer :

aperinoni2
Aalternative workout

To target different goals and muscle groups  we should do  variety of different exercises which includes alternate workouts and yoga.

What is achieving goal?

Goal setting is a procedure  with careful planning of what you want to achieve, and ends with a lot of hard work we actually did.

it can be achieved by:

  • alternate workouts
  • yoga

Therefore one must do a no of exercises to keep the mind fit which will lead to achieving goals.

to know more refer to:

https://brainly.com/question/13179911

#SPJ2

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