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  • 04-01-2017
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Answered

what is the central idea of Exercise

Verified Answer :

soccergeek1118
soccergeek1118 soccergeek1118
  • 04-01-2017

getting up and moving around so your muscles, tendons, and nerves don't grow week so your body can hold its own weight. Without exercise, you will get some pain and some health issues.

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