What is a "Balanced Diet"?
1: A diet in which all five food groups are eaten every day.
2: A diet in which most of the essential nutrients are ingested every day.
3:A diet in which the various food groups are consumed in the right proportion.
1: A diet in which all five food groups are eaten every day.
2: A diet in which most of the essential nutrients are ingested every day.
3:A diet in which the various food groups are consumed in the right proportion.