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  • 30-12-2016
  • Health
Answered

What does it mean by repetitions and time ?


Please show an example

For 26 points PLEASE

What does it mean by repetitions and time ? Please show an example For 26 points PLEASE class=

Verified Answer :

Cici311 Cici311
  • 30-12-2016

It means that how many times you do a certain workout for that amount of time.... for example you did lying quad stretch 20 times in 1 minute

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