WILL UPVOTE!
Question 1 (Multiple Choice)
Dynamic stretches are part of an effective warm-up because they can help
Alubricate the muscles used in the activity
Bdecrease cardiovascular difficulty in the activity
Cexpand lung capacity for the activity
Dbuild endurance for the activity
Question 1 (Multiple Choice)
Dynamic stretches are part of an effective warm-up because they can help
Alubricate the muscles used in the activity
Bdecrease cardiovascular difficulty in the activity
Cexpand lung capacity for the activity
Dbuild endurance for the activity