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Anonymous Anonymous
  • 06-12-2016
  • Physics
Answered

Give me as much as possible of benefits for the lower back stretch activity.

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heyitsjassie
heyitsjassie heyitsjassie
  • 06-12-2016

It can improve your range of motion (flexibility), it reduces back pain, and it helps relieve tension and morning stiffness. I hope you find this answer the most helpful! :)

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