Answered

What is the best way to lose one pound?

AReduce calorie intake by 7,000
BReduce calorie intake by 3,500
CReduce carb intake by 7,000
DReduce carb intake by 3,500

Verified Answer :

Kalahira

According to my study, if we want to lose one pound, We Reduce calorie
intake by 3,500C. If we want to lose one pound in seven days we need to
reduce our net calories by 500 every day. So, We will do some hard work
out and control our meal. It looks like some difficult for many people.

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