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Which one of the following is a benefit to having good balance?

Answer


Improved cardiorespiratory endurance


Improved posture


Muscular strength


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Verified Answer :

JoeAphillips19

Improve posture because if you improve that then you can improve everything else

Greenleafable

Improved posture is one of the benefits to having good balance.
Even though not many people pay attention to posture, it can be quite important. If you have issues with your posture, it can lead to a lot of spine and back problems, so it is better to improve it while you can.

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