Ha1rrattmomm Ha1rrattmomm

13-09-2016
Health

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After a tiring first half of a basketball game, what should the players eat to get instant energy?

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jonathanturner jonathanturner

13-09-2016

This is the best thing that you can eat and drink for instant energy would come best from a bowl of pasta due to depletion of carbs in liver. Light fructose high water drinks are good for hydration too.

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