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healingvibrations healingvibrations
  • 10-09-2016
  • Health
Answered

Which one of the following statements regarding strength training workouts is most accurate?

Verified Answer :

Anonymous Anonymous
  • 10-09-2016

D because when you move the weights at a good speed you will not risk tearing any muscles

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verunaharry verunaharry
  • 09-12-2019

Answer:


Move the weights at a moderate to slow speed

Explanation:

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