Verified Answer :

Kalahira

False. Exercise should be frequent in order to maintain fitness. While it is true that some exercises can cause a high amount of stress on the body, there are many exercises that can be done every day with a relative low amount of stress on the body. One example of this is yoga.

illyalense

False. Exercise should be frequent in order to maintain fitness. While it is true that some exercises can cause a high amount of stress on the body, there are many exercises that can be done every day with a relative low amount of stress on the body.

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