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One of the best ways to avoid injury while biking is to

Acontinuously switch gears so that you don't add stress to your muscles.
Bpedal as quickly as possible when attempting to go uphill.
Cmake sure that the positions of the bike seat and handles are appropriate for your height.
Dbike only during the morning hours.

Verified Answer :

Kalahira

One of the best ways to avoid injury while biking is to  make sure that the positions of the bike seat and handles are appropriate for your height.By adjusting that we can avoid falling off from the bike and hitting any objects.Apart from that each rider wants to obey the traffic rules so that accident won't occur.

One of the best ways to avoid injury while biking is to make sure that the positions of the bike seat and handles are appropriate for your height.

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