Answered

Which process helps prevent damage and soreness in future reported exercises?

A.protein synthesis

B.anaerobic respiration

C.maximum oxygen uptake

DCellular respiration

Verified Answer :

Banaeroblic respiration
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Answer:

The correct answer is D. Cellular respiration helps prevent damage and soreness in future reported exercises.

Explanation:

The cellular respiration is a cellular process in which energy-rich molecules such as glucose are decomposed into water and carbon dioxide and energy is generated which the cell can use. The energy is stored as ATP molecules. Other energy-rich molecules that break down into energy are fat, proteins and other carbohydrates in addition to glucose. Degradation of glucose / carbohydrates is called glycolysis, of fat "beta-oxidation", and of proteins "protein catabolism". The end point for all these breakdowns is Acetyl-CoA, which then enters the next stage of energy production.

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