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brandonmar31
brandonmar31 brandonmar31
  • 31-08-2016
  • Health
Answered

What is the difference between muscular strength and muscular endurance?

Verified Answer :

Manuel45
Manuel45 Manuel45
  • 31-08-2016

Muscular strength is the ability to exert a maximum strenght of force for a short period of time.
Muscular endurance is the ability to do more repetitions with lighter weights.

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