Maurice plans to become a professional wrestler and wants to build his strength. Which of the following is the best strategy for Maurice?. A.) Eating food rich in protein and saturated fat to increase his muscle mass.. B.) Devising a training program that builds muscle mass slowly. . C.) Taking vitamins or dietary supplement that is rich in protein.
The awnser is B, devising a training program that builds muscle mass slowly. Slowly building your muscle mass helps you build up your strength withought hurting yourself.
Devising a training program that builds muscle mass slowly is the best strategy to become a professional wrestler and to build his strength.
Devising means planning.
Training program is a planned sequence of activities.
Builds means making more strong.
Muscle mass means size of the muscle.
Strategy is the plan of action to achieve the goal.
Professional means engaged in a specific activity.
Wrestler means a person who takes part in wrestling, a fighting sport.
Strength means being physically strong.
Hence the correct option is (B).
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