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amiahoz
amiahoz amiahoz
  • 30-08-2016
  • Health
Answered

What is the minimum time that a warm up should last?

Verified Answer :

Mathishard12345 Mathishard12345
  • 30-08-2016

10-15 minutes so they can work it and then you go over it

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classicmagenta
classicmagenta classicmagenta
  • 30-08-2016

A good warm up should be to 20 minutes. But 5 to 10 should be enough.

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