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istgonmylife istgonmylife
  • 29-08-2016
  • Health
Answered

Explain why weight-bearing activities build better bones.

Verified Answer :

W0lf93
W0lf93 W0lf93
  • 08-01-2018

Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage

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