radomes.openskiesproject.org
rubenabasco rubenabasco
  • 29-08-2016
  • Health
Answered

how do the meanings of the words exercise and fitness differ ?

Verified Answer :

jocelynbunnies831
jocelynbunnies831 jocelynbunnies831
  • 08-09-2020

Answer:

Exercise is a specific intentional movement, while fitness is how efficiently and effectively your body can complete exercise.

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