Lovettyleeayriveni
Answered

Which of these statements is TRUE?

ATo lose weight, you must consume fewer calories than energy expended.
BIt is considered safe to lose 10 pounds a week.
CYou must exercise at least one hour a day to lose weight.
DCycling and swimming are examples of resistance training.

Verified Answer :

Gain of weight is a huge problm and cause many diseases and increase health prblems
So the correct option and the statement that is true is
 To lose weight, you must consume fewer calories than energy expended
mean u should eat less and walk more and move more
so correct option is 
A 
hope it helps

lyrynalexander

Answer:

the correct option was A.

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