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W0lf93

Because of that weight, a person should consume 1600 calories daily, to maintain their stable weight, if the person weighs 160 pounds, this as studied by nutritionists and health experts regarding the metabolism of people according to the relationship size and weight.

LearnGrow

A calorie refers to energy consumption through food and beverage consumption, and energy usage through physical activity. Each person has different calories needs. A person who weighs 160 pounds should consume approximately 1,600 calories  per day.

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