Which of the following is TRUE concerning stretching techniques?
ABallistic stretching exercises always involve bouncing
BYou should always stretch. before warming up.
CAny stretching exercise can be harmful.
DNot all ballistic stretches require supervision.
ABallistic stretching exercises always involve bouncing
BYou should always stretch. before warming up.
CAny stretching exercise can be harmful.
DNot all ballistic stretches require supervision.