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manda713 manda713
  • 20-07-2016
  • Health
Answered

one of the benefits of regular exercise is that it lowers your _ heart rate.

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world2explore world2explore
  • 20-07-2016

"...resting heart rate."
:)

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Anonymous Anonymous
  • 21-07-2016

This is true because the more your heart and lungs are used to working(pumping), the better they become when they are not working(pumping) that hard. It becomes easier and lowers your heart rate.

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