Answer:
Acting as an energy source for the body
Explanation:
Whereas our bodies are almost 2/3 water, understanding the important role of water in the body can be a source of health. Here are some of the things that water does in our body:
The brain is 75% water / Moderate dehydration can cause headache and dizziness.
Water is needed to exhale
Water regulates body temperature
Water transports nutrients and oxygen to all cells in the body
The blood is 92% water
Water moistens oxygen to breathe
Water protects and cushions vital organs
Water helps convert food into energy
Water helps the body absorb nutrients
Water gets rid of waste
The bones are 22% water
The muscles are 75% water
Water cushions joints
Water makes up the majority of our body's cells.
Water is the largest part of our blood and lymphatic systems, transporting food and oxygen to the cells and discarding intruders and waste.
Water cleanses our kidneys of toxic substances.
Water balances our electrolytes, which help us control blood pressure.
Water moistens our eyes, mouth and nasal passages.
Water keeps the body cool when it's hot and isolated when it's cold.
Water acts as a buffer for body organs.
Water provides the minerals that our body needs such as manganese, magnesium, cobalt and copper.
