radomes.openskiesproject.org
Elijahop Elijahop
  • 12-07-2016
  • Health
Answered

Plyometrics is an isometric exercise technique.

True or false?

Verified Answer :

olivebrooklyn
olivebrooklyn olivebrooklyn
  • 12-07-2016

The answer would be false.

Isometrics is a type of exercise that causes muscle contraction without a change in the length of the muscle. Plyometrics involve large, fast movements such as jumping and hopping.

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20bradsgav 20bradsgav
  • 26-02-2019

The answer is: False - I just took the test

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