Answer: Protein
Explanation: The nutrient that tend to have satiating effect is Protein. Satiating effect can be defined as the" satisfying hunger ".
The end of desire to eat after meal can occur after the onset of eating. This effect is controlled by the hormones that sends the signal to the brain that the stomach is full.
Satiety can also be defined as the the feeling of fullness that signals us to stop eating. Proteins have stronger satiating effect.
