Answered

It is important to avoid isostatic stretches because they can

Aincrease body and muscle temperature
Bextend a joint beyond its regular range of motion
Cexceed the stretchable limits of the tissues involved
Dstretch the muscle to its farthest point

Verified Answer :

The answer to this question would be: b. extend a joint beyond its regular range of motion
The isostatic stretch can pose risk to the muscle tissue because it might go more than the joint limit. When the muscle stretched too far, it might go strain, causing pain and make the muscle became unusable. It might be damage the tendon too causing a sprain.

Answer:

The answer is b.

Explanation:

It can be stretched beyond limit and I have had experience before because I did gymnastic.

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