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07-07-2016
Health

Answered

What dietary changes can you make to help you cope with stress?

Aincrease your daily load of carbohydrates.
Bincrease your daily caffeine consumption.
Cindulge in junk food if you feel you need it.
Dincrease your intake of whole grains and fresh fruits and vegetables.

Verified Answer :

07-07-2016

Djunk food and caffeine can increase stress and will not help coping.

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