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Vickiedenisecampbell Vickiedenisecampbell
  • 06-07-2016
  • English
Answered

Jogging is a good exercise

Verified Answer :

phantomfan
phantomfan phantomfan
  • 06-07-2016

Agreed. Jogging has many health benefits such as building strong bones as it is a weight baring exercise, strengthens muscles, improves cardiovascular fitness, burns plenty of kilo-joules, and so much more. 

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