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X2bria5hnmiriyasante
X2bria5hnmiriyasante X2bria5hnmiriyasante
  • 04-07-2016
  • Health
Answered

what is good static flexibility

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AmiMarie
AmiMarie AmiMarie
  • 04-07-2016

I think it is also called static stretching right? Well in that case, it is exercises for a cool down which can be used to improve the mobility and range of movement.

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