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icefreeze579
icefreeze579 icefreeze579
  • 29-06-2016
  • Health
Answered



What is the least amount of time listed that is sufficient to benefit from cardio exercise?


10 minutes

20 minutes

30 minutes

40 minutes

Verified Answer :

Anonymous Anonymous
  • 29-06-2016

The answer is 20 minutes a day in order to have an effective cardio exercise.

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