Timmy1215 Timmy1215

19-06-2016
Health

Answered

How much oils and fats in a healthy diet

Verified Answer :

IronBeagle13 IronBeagle13

20-06-2016

Daily

Children = 3 - 4 teaspoons

Girls & Boys = 5 - 6 teaspoons

Women = 5 - 6 teaspoons (age dependent)

Men = 6 - 7 teaspoons (age dependent)

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