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devinadamsfsu devinadamsfsu
  • 12-06-2016
  • Health
Answered

In order to prevent injury during your weight-training session, it is necessary to __________.

Verified Answer :

hattierose01
hattierose01 hattierose01
  • 12-06-2016

Warm up and do some stretching

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strangerthings
strangerthings strangerthings
  • 01-03-2019

on edge2020 the answer is

A.

do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed

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