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Hillen9Da5ffmehlb
Hillen9Da5ffmehlb Hillen9Da5ffmehlb
  • 09-06-2016
  • Health
Answered

The beginning of every workout should start with

Aa warm-up.
Ba cool-down.
Cresistance training exercises.
Dhigh-intensity exercises.

Verified Answer :

Mitochondrian
Mitochondrian Mitochondrian
  • 09-06-2016
AA warm-up

It prevents muscle injuries and increases blood flow to the muscles
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giftyfrimpong1987 giftyfrimpong1987
  • 25-12-2018

The right option is A

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